8.3 km | 01:43:52 | 12:26/km日期: 2019-10-07 18:46 - 總爬升: 179 m - 卡路里: 477 Cal - 平均步頻: 110 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 12'48" / 11'54" / 13'03" / 12'11" / 13'02" / 11'52" / 12'04" / 12'18" / 13'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'48" (+00'57") | 1000 / 1000 |
2 | | 11'52" (+00'01") | 1000 / 2000 |
3 | | 13'03" (+01'12") | 1000 / 3000 |
4 | | 12'11" (+00'20") | 1000 / 4000 |
5 | | 13'01" (+01'10") | 1000 / 5000 |
6 | | 11'51" | 1000 / 6000 |
7 | | 12'04" (+00'13") | 1000 / 7000 |
8 | | 12'17" (+00'26") | 1000 / 8000 |
9 | | 13'24" (+01'33") | 348 / 8348 |
10月累積里程 : 195.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'48" | 00:12'48" |
2 | 11'54" | 00:24'42" |
3 | 13'03" | 00:37'45" |
4 | 12'11" | 00:49'56" |
5 | 13'02" | 01:02'58" |
6 | 11'52" | 01:14'50" |
7 | 12'04" | 01:26'54" |
8 | 12'18" | 01:39'12" |
8.3 | 13'24" | 01:43'52" |