16.6 km | 01:42:43 | 06:11/km日期: 2019-10-11 16:22 - 總爬升: 181 m - 地點: 一般道路 - 卡路里: 1017 Cal - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 05'30" / 06'20" / 06'05" / 06'17" / 06'00" / 06'04" / 06'10" / 06'04" / 05'51" / 06'06" / 05'25" / 05'58" / 05'59" / 06'01" / 06'11" / 06'09" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'10") | 1155 / 1155 |
2 | | 06'03" (+00'27") | 1011 / 2166 |
3 | | 06'12" (+00'36") | 999 / 3165 |
4 | | 06'05" (+00'29") | 1011 / 4176 |
5 | | 06'01" (+00'25") | 997 / 5173 |
6 | | 06'06" (+00'30") | 1000 / 6174 |
7 | | 06'09" (+00'33") | 998 / 7172 |
8 | | 05'57" (+00'21") | 1002 / 8175 |
9 | | 05'52" (+00'16") | 1017 / 9192 |
10 | | 06'04" (+00'28") | 1001 / 10194 |
11 | | 05'36" | 1056 / 11251 |
12 | | 05'52" (+00'16") | 1000 / 12251 |
13 | | 06'02" (+00'26") | 1006 / 13258 |
14 | | 06'00" (+00'24") | 1005 / 14263 |
15 | | 06'10" (+00'34") | 993 / 15256 |
16 | | 06'08" (+00'32") | 1010 / 16267 |
17 | | 06'39" (+01'03") | 600 / 16868 |
10月累積里程 :
738.90 km Android - HTC HTC_D10i 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 06'20" | 00:11'50" |
3 | 06'05" | 00:17'55" |
4 | 06'17" | 00:24'12" |
5 | 06'00" | 00:30'12" |
6 | 06'04" | 00:36'16" |
7 | 06'10" | 00:42'26" |
8 | 06'04" | 00:48'30" |
9 | 05'51" | 00:54'21" |
10 | 06'06" | 01:00'27" |
11 | 05'25" | 01:05'52" |
12 | 05'58" | 01:11'50" |
13 | 05'59" | 01:17'49" |
14 | 06'01" | 01:23'50" |
15 | 06'11" | 01:30'01" |
16 | 06'09" | 01:36'10" |
16.9 | 06'27" | 01:41'46" |