21.1 km | 02:06:54 | 06:00/km日期: 2019-10-10 05:56 - 總爬升: 437 m - 平均心率: 149 - 卡路里: 1346 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(19)
Pace: 07'33" / 07'53" / 09'04" / 08'37" / 06'09" / 04'19" / 04'20" / 04'00" / 05'06" / 04'21" / 23'34" / 06'33" / 06'30" / 06'17" / 06'10" / 07'17" / 05'24" / 05'03" / 04'48" / 04'54" / 05'09" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+03'34") | 1000 / 1000 |
2 | | 07'52" (+03'52") | 1000 / 2000 |
3 | | 09'04" (+05'04") | 1000 / 3000 |
4 | | 08'37" (+04'37") | 1000 / 4000 |
5 | | 06'07" (+02'07") | 1000 / 5000 |
6 | | 04'19" (+00'19") | 1000 / 6000 |
7 | | 04'19" (+00'19") | 1000 / 7000 |
8 | | 04'00" | 1000 / 8000 |
9 | | 05'06" (+01'06") | 1000 / 9000 |
10 | | 04'20" (+00'20") | 1000 / 10000 |
11 | | 06'59" (+02'59") | 1000 / 11000 |
12 | | 06'32" (+02'32") | 1000 / 12000 |
13 | | 06'30" (+02'30") | 1000 / 13000 |
14 | | 06'17" (+02'17") | 1000 / 14000 |
15 | | 06'09" (+02'09") | 1000 / 15000 |
16 | | 07'17" (+03'17") | 1000 / 16000 |
17 | | 05'23" (+01'23") | 1000 / 17000 |
18 | | 05'03" (+01'03") | 1000 / 18000 |
19 | | 04'47" (+00'47") | 1000 / 19000 |
20 | | 04'54" (+00'54") | 1000 / 20000 |
21 | | 05'08" (+01'08") | 1000 / 21000 |
22 | | 04'33" (+00'33") | 104 / 21104 |
彰化蕭穎碩