10.0 km | 00:42:23 | 04:14/km日期: 2019-10-09 17:52 - 卡路里: 745 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 05'18" / 04'05" / 04'04" / 04'06" / 04'07" / 04'26" / 04'17" / 04'18" / 04'18" / 1444'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'14" (+00'10") | 1609 / 1609 |
2 | | 04'04" | 1609 / 3218 |
3 | | 04'05" (+00'01") | 1609 / 4828 |
4 | | 04'22" (+00'18") | 1609 / 6437 |
5 | | 04'17" (+00'13") | 1609 / 8046 |
6 | | 04'22" (+00'18") | 1609 / 9656 |
7 | | 04'09" (+00'05") | 347 / 10003 |
10月累積里程 : 264.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 04'05" | 00:09'23" |
3 | 04'04" | 00:13'27" |
4 | 04'06" | 00:17'33" |
5 | 04'07" | 00:21'40" |
6 | 04'26" | 00:26'06" |
7 | 04'17" | 00:30'23" |
8 | 04'18" | 00:34'41" |
9 | 04'18" | 00:38'59" |
10.0 | 04'19" | 00:43'19" |