10.3 km | 01:08:10 | 06:36/km日期: 2014-07-08 20:54 - 卡路里: 767 Cal - 溫度: 30°C - 濕度: 74%
Pace: 06'48" / 06'43" / 06'51" / 06'25" / 06'58" / 06'36" / 06'39" / 06'12" / 06'46" / 06'17" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+00'36") | 1000 / 1000 |
2 | | 06'42" (+00'30") | 1000 / 2000 |
3 | | 06'51" (+00'39") | 1000 / 3000 |
4 | | 06'24" (+00'12") | 1000 / 4000 |
5 | | 06'58" (+00'46") | 1000 / 5000 |
6 | | 06'35" (+00'23") | 1000 / 6000 |
7 | | 06'39" (+00'27") | 1000 / 7000 |
8 | | 06'12" | 1000 / 8000 |
9 | | 06'45" (+00'33") | 1000 / 9000 |
10 | | 06'17" (+00'05") | 1000 / 10000 |
11 | | 06'03" | 317 / 10317 |
7月累積里程 :
158.39 km MIZUNO Wave Rider 15 4E 累積 :
7745.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'43" | 00:13'31" |
3 | 06'51" | 00:20'22" |
4 | 06'25" | 00:26'47" |
5 | 06'58" | 00:33'45" |
6 | 06'36" | 00:40'21" |
7 | 06'39" | 00:47'00" |
8 | 06'12" | 00:53'12" |
9 | 06'46" | 00:59'58" |
10 | 06'17" | 01:06'15" |
10.3 | 06'02" | 01:08'10" |