3.2 km | 00:16:02 | 04:57/km日期: 2019-10-08 19:31 - 卡路里: 233 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 05'10" / 04'49" / 04'53" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'14" (+00'25") | 403 / 403 |
2 | | 05'04" (+00'15") | 408 / 812 |
3 | | 04'52" (+00'03") | 403 / 1215 |
4 | | 04'49" | 407 / 1622 |
5 | | 04'58" (+00'09") | 400 / 2023 |
6 | | 04'51" (+00'02") | 402 / 2425 |
7 | | 04'51" (+00'02") | 403 / 2829 |
8 | | 04'54" (+00'05") | 405 / 3234 |
9 | | 04'49" | 5 / 3239 |
10月累積里程 : 390.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 04'49" | 00:09'59" |
3 | 04'53" | 00:14'52" |
3.2 | 04'52" | 00:16'02" |