12.0 km | 01:17:08 | 06:24/km日期: 2021-03-10 04:06 - 地點: 中原大學操場 - 天氣: 晴 - 卡路里: 726 Cal - 溫度: 28°C - 濕度: 62% - PM2.5: 良好(12)
Pace: 06'46" / 06'46" / 06'41" / 06'32" / 06'27" / 06'28" / 06'25" / 06'22" / 06'22" / 06'02" / 07'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'45" (+00'44") | 1000 / 1000 |
2 | | 06'43" (+00'42") | 995 / 1996 |
3 | | 06'41" (+00'40") | 999 / 2995 |
4 | | 06'31" (+00'30") | 1000 / 3996 |
5 | | 06'29" (+00'28") | 1004 / 5001 |
6 | | 06'26" (+00'25") | 1002 / 6003 |
7 | | 06'23" (+00'22") | 993 / 6997 |
8 | | 06'22" (+00'21") | 1009 / 8006 |
9 | | 06'23" (+00'22") | 997 / 9003 |
10 | | 06'01" | 1002 / 10006 |
11 | | 07'29" (+01'28") | 37 / 10044 |
3月累積里程 : 377.94 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'46" | 00:13'32" |
3 | 06'41" | 00:20'13" |
4 | 06'32" | 00:26'45" |
5 | 06'27" | 00:33'12" |
6 | 06'28" | 00:39'40" |
7 | 06'25" | 00:46'05" |
8 | 06'22" | 00:52'27" |
9 | 06'22" | 00:58'49" |
10 | 06'02" | 01:04'51" |
10.0 | 06'24" | 01:05'08" |