11.1 km | 01:13:59 | 06:39/km日期: 2019-10-04 05:01 - 總爬升: 249 m - 平均心率: 162 - 卡路里: 651 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 79% - PM2.5: 普通(44)
Pace: 08'11" / 07'28" / 06'50" / 06'23" / 07'50" / 07'48" / 09'32" / 05'51" / 05'54" / 05'44" / 05'47" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+02'27") | 1000 / 1000 |
2 | | 07'28" (+01'45") | 1000 / 2000 |
3 | | 06'49" (+01'06") | 1000 / 3000 |
4 | | 06'23" (+00'40") | 1000 / 4000 |
5 | | 06'31" (+00'48") | 1000 / 5000 |
6 | | 07'47" (+02'04") | 1000 / 6000 |
7 | | 06'49" (+01'06") | 1000 / 7000 |
8 | | 05'50" (+00'07") | 1000 / 8000 |
9 | | 05'54" (+00'11") | 1000 / 9000 |
10 | | 05'43" | 1000 / 10000 |
11 | | 05'47" (+00'04") | 1000 / 11000 |
12 | | 06'35" (+00'52") | 109 / 11109 |
新竹Carol Kuo