15.1 km | 01:29:12 | 05:54/km日期: 2019-10-03 18:51 - 平均心率: 144 - 卡路里: 658 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 80% - PM2.5: 普通(48)
Pace: 06'29" / 06'04" / 05'54" / 05'50" / 05'52" / 05'43" / 05'43" / 05'44" / 05'51" / 05'47" / 05'48" / 11'13" / 06'00" / 05'57" / 05'51" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'55") | 1000 / 1000 |
| 2 | | 06'04" (+00'22") | 1000 / 2000 |
| 3 | | 05'53" (+00'11") | 1000 / 3000 |
| 4 | | 05'50" (+00'08") | 1000 / 4000 |
| 5 | | 05'51" (+00'09") | 1000 / 5000 |
| 6 | | 05'43" (+00'01") | 1000 / 6000 |
| 7 | | 05'42" | 1000 / 7000 |
| 8 | | 05'44" (+00'02") | 1000 / 8000 |
| 9 | | 05'50" (+00'08") | 1000 / 9000 |
| 10 | | 05'47" (+00'05") | 1000 / 10000 |
| 11 | | 05'48" (+00'06") | 1000 / 11000 |
| 12 | | 05'55" (+00'13") | 1000 / 12000 |
| 13 | | 05'59" (+00'17") | 1000 / 13000 |
| 14 | | 05'56" (+00'14") | 1000 / 14000 |
| 15 | | 05'51" (+00'09") | 1000 / 15000 |
| 16 | | 05'49" (+00'07") | 102 / 15102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
274.68 km 
美津濃 Rider21 累積 :
2668.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'04" | 00:12'33" |
| 3 | 05'54" | 00:18'27" |
| 4 | 05'50" | 00:24'17" |
| 5 | 05'52" | 00:30'09" |
| 6 | 05'43" | 00:35'52" |
| 7 | 05'43" | 00:41'35" |
| 8 | 05'44" | 00:47'19" |
| 9 | 05'51" | 00:53'10" |
| 10 | 05'47" | 00:58'57" |
| 11 | 05'48" | 01:04'45" |
| 12 | 11'13" | 01:15'58" |
| 13 | 06'00" | 01:21'58" |
| 14 | 05'57" | 01:27'55" |
| 15 | 05'51" | 01:33'46" |
| 15.1 | 05'50" | 01:34'22" |
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