8.2 km | 00:53:18 | 06:29/km日期: 2019-10-03 14:19 - 卡路里: 768 Cal - 平均步頻: 182
Pace: 06'58" / 06'50" / 08'25" / 08'53" / 07'36" / 06'13" / 06'40" / 06'12" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'46") | 1000 / 1000 |
2 | | 06'09" (+00'01") | 1000 / 2000 |
3 | | 06'54" (+00'46") | 1000 / 3000 |
4 | | 06'46" (+00'38") | 1000 / 4000 |
5 | | 06'20" (+00'12") | 1000 / 5000 |
6 | | 06'13" (+00'05") | 1000 / 6000 |
7 | | 06'26" (+00'18") | 1000 / 7000 |
8 | | 06'08" | 1000 / 8000 |
9 | | 06'27" (+00'19") | 220 / 8220 |
10月累積里程 : 132.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'50" | 00:13'48" |
3 | 08'25" | 00:22'13" |
4 | 08'53" | 00:31'06" |
5 | 07'36" | 00:38'42" |
6 | 06'13" | 00:44'55" |
7 | 06'40" | 00:51'35" |
8 | 06'12" | 00:57'47" |
8.2 | 06'30" | 00:59'13" |