8.1 km | 00:46:19 | 05:42/km日期: 2019-10-02 18:32 - 卡路里: 409 Cal - 平均步頻: 152 - 溫度: 29°C - 濕度: 80%
Pace: 05'28" / 09'23" / 06'59" / 04'58" / 04'10" / 04'14" / 05'03" / 05'18" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" (+01'17") | 389 / 389 |
2 | | 05'28" (+01'27") | 399 / 788 |
3 | | 05'34" (+01'33") | 409 / 1198 |
4 | | 05'19" (+01'18") | 394 / 1592 |
5 | | 06'03" (+02'02") | 401 / 1994 |
6 | | 18'12" (+14'11") | 407 / 2401 |
7 | | 05'26" (+01'25") | 398 / 2800 |
8 | | 05'29" (+01'28") | 403 / 3204 |
9 | | 05'17" (+01'16") | 390 / 3594 |
10 | | 04'31" (+00'30") | 412 / 4006 |
11 | | 04'11" (+00'10") | 401 / 4407 |
12 | | 04'05" (+00'04") | 395 / 4803 |
13 | | 04'16" (+00'15") | 402 / 5205 |
14 | | 04'17" (+00'16") | 395 / 5601 |
15 | | 04'01" | 396 / 5998 |
16 | | 05'08" (+01'07") | 414 / 6412 |
17 | | 05'01" (+01'00") | 394 / 6807 |
18 | | 05'01" (+01'00") | 397 / 7204 |
19 | | 05'16" (+01'15") | 401 / 7606 |
20 | | 05'22" (+01'21") | 408 / 8015 |
21 | | 05'43" (+01'42") | 93 / 8108 |
10月累積里程 :
145.58 km MIZUNO (皇速,紅01) 累積 :
1427.8 kmAndroid - asus ASUS_Z01HDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 09'23" | 00:14'51" |
3 | 06'59" | 00:21'50" |
4 | 04'58" | 00:26'48" |
5 | 04'10" | 00:30'58" |
6 | 04'14" | 00:35'12" |
7 | 05'03" | 00:40'15" |
8 | 05'18" | 00:45'33" |
8.1 | 04'54" | 00:46'05" |