10.0 km | 00:58:52 | 05:52/km日期: 2019-10-01 19:25 - 卡路里: 777 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 06'25" / 06'05" / 06'23" / 05'56" / 05'54" / 11'14" / 05'52" / 05'44" / 05'28" / 04'53" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+01'48") | 1000 / 1000 |
2 | | 06'05" (+01'12") | 1000 / 2000 |
3 | | 06'22" (+01'29") | 1000 / 3000 |
4 | | 05'56" (+01'03") | 1000 / 4000 |
5 | | 05'53" (+01'00") | 1000 / 5000 |
6 | | 05'53" (+01'00") | 1000 / 6000 |
7 | | 05'51" (+00'58") | 1000 / 7000 |
8 | | 05'43" (+00'50") | 1000 / 8000 |
9 | | 05'28" (+00'35") | 1000 / 9000 |
10 | | 04'53" | 1000 / 10000 |
11 | | 03'22" | 13 / 10013 |
10月累積里程 :
349.58 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'05" | 00:12'30" |
3 | 06'23" | 00:18'53" |
4 | 05'56" | 00:24'49" |
5 | 05'54" | 00:30'43" |
6 | 11'14" | 00:41'57" |
7 | 05'52" | 00:47'49" |
8 | 05'44" | 00:53'33" |
9 | 05'28" | 00:59'01" |
10 | 04'53" | 01:03'54" |
10.0 | 03'41" | 01:03'57" |