8.0 km | 00:38:37 | 04:48/km日期: 2019-10-01 18:47 - 卡路里: 469 Cal - 平均步頻: 190 - 濕度: 69% - PM2.5: 良好(11)
Pace: 04'53" / 04'53" / 04'52" / 04'47" / 04'44" / 04'49" / 04'23" / 04'52" / 12'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'53") | 402 / 402 |
2 | | 04'51" (+00'53") | 402 / 804 |
3 | | 04'50" (+00'52") | 392 / 1196 |
4 | | 04'48" (+00'50") | 395 / 1592 |
5 | | 04'56" (+00'58") | 404 / 1997 |
6 | | 04'55" (+00'57") | 408 / 2406 |
7 | | 04'48" (+00'50") | 394 / 2800 |
8 | | 04'49" (+00'51") | 408 / 3208 |
9 | | 04'46" (+00'48") | 409 / 3617 |
10 | | 04'47" (+00'49") | 392 / 4010 |
11 | | 04'49" (+00'51") | 410 / 4420 |
12 | | 04'36" (+00'38") | 397 / 4818 |
13 | | 04'56" (+00'58") | 394 / 5213 |
14 | | 04'41" (+00'43") | 404 / 5618 |
15 | | 04'50" (+00'52") | 402 / 6020 |
16 | | 04'34" (+00'36") | 407 / 6428 |
17 | | 03'58" | 394 / 6823 |
18 | | 04'43" (+00'45") | 406 / 7229 |
19 | | 05'01" (+01'03") | 398 / 7628 |
20 | | 04'54" (+00'56") | 408 / 8036 |
10月累積里程 :
230.42 km NIKE Zoom 累積 :
7664.6 kmAndroid - Xiaomi Redmi Note 4 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 04'53" | 00:09'46" |
3 | 04'52" | 00:14'38" |
4 | 04'47" | 00:19'25" |
5 | 04'44" | 00:24'09" |
6 | 04'49" | 00:28'58" |
7 | 04'23" | 00:33'21" |
8 | 04'52" | 00:38'13" |
8.1 | 04'45" | 00:38'28" |