4.3 km | 00:17:33 | 04:07/km日期: 2019-09-29 08:44 - 卡路里: 311 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(9)
Pace: 03'56" / 04'04" / 04'11" / 04'15" / 04'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'56" | 1000 / 1000 |
2 | | 04'04" (+00'08") | 1000 / 2000 |
3 | | 04'10" (+00'14") | 1000 / 3000 |
4 | | 04'14" (+00'18") | 1000 / 4000 |
5 | | 04'22" (+00'26") | 255 / 4255 |
9月累積里程 : 160.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'56" | 00:03'56" |
2 | 04'04" | 00:08'00" |
3 | 04'11" | 00:12'11" |
4 | 04'15" | 00:16'26" |
4.3 | 04'21" | 00:17'33" |