10.4 km | 01:10:48 | 06:47/km日期: 2019-09-29 07:08 - 卡路里: 656 Cal - 總步數: 726 - 平均步頻: 10 - 平均步幅: 1435 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 06'19" / 06'04" / 06'05" / 05'57" / 06'01" / 06'45" / 06'32" / 06'53" / 06'59" / 08'07" / 12'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'19") | 1001 / 1001 | 11 / 1353 |
2 | | 06'04" (+00'05") | 1000 / 2002 | 10 / 1614 |
3 | | 06'04" (+00'05") | 1002 / 3004 | 8 / 1855 |
4 | | 06'00" (+00'01") | 1002 / 4007 | 9 / 1790 |
5 | | 05'59" | 1002 / 5009 | 9 / 1789 |
6 | | 06'52" (+00'53") | 1000 / 6009 | 10 / 1388 |
7 | | 06'39" (+00'40") | 1000 / 7009 | 12 / 1219 |
8 | | 06'59" (+01'00") | 1001 / 8010 | 11 / 1221 |
9 | | 07'10" (+01'11") | 1001 / 9012 | 10 / 1390 |
10 | | 08'08" (+02'09") | 1001 / 10013 | 10 / 1192 |
11 | | 10'57" (+04'58") | 404 / 10417 | 7 / 1264 |
9月累積里程 : 40.23 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'04" | 00:12'23" |
3 | 06'05" | 00:18'28" |
4 | 05'57" | 00:24'25" |
5 | 06'01" | 00:30'26" |
6 | 06'45" | 00:37'11" |
7 | 06'32" | 00:43'43" |
8 | 06'53" | 00:50'36" |
9 | 06'59" | 00:57'35" |
10 | 08'07" | 01:05'42" |
10.4 | 12'11" | 01:10'48" |