7.3 km | 00:40:35 | 05:32/km日期: 2019-09-28 06:58 - 卡路里: 594 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 05'03" / 05'15" / 05'10" / 05'28" / 06'07" / 06'09" / 05'04" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'33") | 1000 / 1000 |
2 | | 05'15" (+00'12") | 1000 / 2000 |
3 | | 05'09" (+00'06") | 1000 / 3000 |
4 | | 05'28" (+00'25") | 1000 / 4000 |
5 | | 06'06" (+01'03") | 1000 / 5000 |
6 | | 06'09" (+01'06") | 1000 / 6000 |
7 | | 05'03" | 1000 / 7000 |
8 | | 05'28" (+00'25") | 322 / 7322 |
9月累積里程 :
141.35 km 赤足 累積 :
7577.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'15" | 00:10'18" |
3 | 05'10" | 00:15'28" |
4 | 05'28" | 00:20'56" |
5 | 06'07" | 00:27'03" |
6 | 06'09" | 00:33'12" |
7 | 05'04" | 00:38'16" |
7.3 | 05'29" | 00:40'02" |