9.5 km | 01:00:36 | 06:24/km日期: 2019-09-24 20:21 - 卡路里: 553 Cal - 平均步頻: 173 - 溫度: 25°C - 濕度: 68% - PM2.5: 良好(12)
Pace: 06'37" / 06'16" / 05'37" / 06'14" / 06'34" / 06'23" / 05'59" / 06'38" / 07'05" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'59") | 990 / 990 |
2 | | 06'15" (+00'38") | 1011 / 2002 |
3 | | 05'37" | 999 / 3001 |
4 | | 06'15" (+00'38") | 1015 / 4017 |
5 | | 06'31" (+00'54") | 987 / 5005 |
6 | | 06'18" (+00'41") | 1010 / 6016 |
7 | | 06'04" (+00'27") | 1003 / 7019 |
8 | | 06'34" (+00'57") | 991 / 8011 |
9 | | 07'05" (+01'28") | 999 / 9010 |
10 | | 05'49" (+00'12") | 460 / 9471 |
9月累積里程 :
143.02 km ![](images/shoe.png)
mIzuno WAVERIDER 18 累積 :
6637.5 kmAndroid - Sony E6653 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'16" | 00:12'53" |
3 | 05'37" | 00:18'30" |
4 | 06'14" | 00:24'44" |
5 | 06'34" | 00:31'18" |
6 | 06'23" | 00:37'41" |
7 | 05'59" | 00:43'40" |
8 | 06'38" | 00:50'18" |
9 | 07'05" | 00:57'23" |
9.5 | 05'41" | 01:00'04" |