50.5 km | 06:42:41 | 07:58/km日期: 2019-09-22 16:34 - 卡路里: 3405 Cal - 溫度: 26°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 08'49" / 07'14" / 07'04" / 07'09" / 06'57" / 07'16" / 06'56" / 06'54" / 08'05" / 08'26" / 06'24" / 06'56" / 08'28" / 06'55" / 06'55" / 07'18" / 07'08" / 07'04" / 06'56" / 07'04" / 07'01" / 06'53" / 06'53" / 06'55" / 06'34" / 11'05" / 07'21" / 07'12" / 07'07" / 07'06" / 06'55" / 06'59" / 10'41" / 07'22" / 06'58" / 06'40" / 06'32" / 09'25" / 10'15" / 09'34" / 09'13" / 09'40" / 09'26" / 09'38" / 09'29" / 09'16" / 09'32" / 09'27" / 11'07" / 10'16" / 09'22" /
9月累積里程 : 293.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 07'14" | 00:16'03" |
3 | 07'04" | 00:23'07" |
4 | 07'09" | 00:30'16" |
5 | 06'57" | 00:37'13" |
6 | 07'16" | 00:44'29" |
7 | 06'56" | 00:51'25" |
8 | 06'54" | 00:58'19" |
9 | 08'05" | 01:06'24" |
10 | 08'26" | 01:14'50" |
11 | 06'24" | 01:21'14" |
12 | 06'56" | 01:28'10" |
13 | 08'28" | 01:36'38" |
14 | 06'55" | 01:43'33" |
15 | 06'55" | 01:50'28" |
16 | 07'18" | 01:57'46" |
17 | 07'08" | 02:04'54" |
18 | 07'04" | 02:11'58" |
19 | 06'56" | 02:18'54" |
20 | 07'04" | 02:25'58" |
21 | 07'01" | 02:32'59" |
22 | 06'53" | 02:39'52" |
23 | 06'53" | 02:46'45" |
24 | 06'55" | 02:53'40" |
25 | 06'34" | 03:00'14" |
26 | 11'05" | 03:11'19" |
27 | 07'21" | 03:18'40" |
28 | 07'12" | 03:25'52" |
29 | 07'07" | 03:32'59" |
30 | 07'06" | 03:40'05" |
31 | 06'55" | 03:47'00" |
32 | 06'59" | 03:53'59" |
33 | 10'41" | 04:04'40" |
34 | 07'22" | 04:12'02" |
35 | 06'58" | 04:19'00" |
36 | 06'40" | 04:25'40" |
37 | 06'32" | 04:32'12" |
38 | 09'25" | 04:41'37" |
39 | 10'15" | 04:51'52" |
40 | 09'34" | 05:01'26" |
41 | 09'13" | 05:10'39" |
42 | 09'40" | 05:20'19" |
43 | 09'26" | 05:29'45" |
44 | 09'38" | 05:39'23" |
45 | 09'29" | 05:48'52" |
46 | 09'16" | 05:58'08" |
47 | 09'32" | 06:07'40" |
48 | 09'27" | 06:17'07" |
49 | 11'07" | 06:28'14" |
50 | 10'16" | 06:38'30" |
50.5 | 09'17" | 06:42'43" |