4.5 km | 00:38:12 | 08:31/km日期: 2019-09-22 19:33 - 卡路里: 242 Cal - 平均步頻: 141 - 溫度: 23°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'56" / 08'22" / 09'00" / 08'58" / 09'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'26") | 243 / 243 |
2 | | 06'24" | 228 / 472 |
3 | | 06'41" (+00'17") | 244 / 716 |
4 | | 07'27" (+01'03") | 228 / 945 |
5 | | 07'28" (+01'04") | 247 / 1192 |
6 | | 08'22" (+01'58") | 232 / 1425 |
7 | | 08'51" (+02'27") | 238 / 1664 |
8 | | 08'21" (+01'57") | 259 / 1923 |
9 | | 08'04" (+01'40") | 239 / 2162 |
10 | | 09'43" (+03'19") | 243 / 2406 |
11 | | 08'16" (+01'52") | 259 / 2665 |
12 | | 09'33" (+03'09") | 242 / 2908 |
13 | | 08'51" (+02'27") | 250 / 3158 |
14 | | 09'18" (+02'54") | 254 / 3412 |
15 | | 08'41" (+02'17") | 245 / 3657 |
16 | | 09'20" (+02'56") | 258 / 3916 |
17 | | 09'15" (+02'51") | 239 / 4155 |
18 | | 09'19" (+02'55") | 252 / 4408 |
19 | | 11'08" (+04'44") | 76 / 4484 |
9月累積里程 : 16.31 km
Android - asus ASUS_Z01RD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 08'22" | 00:15'18" |
3 | 09'00" | 00:24'18" |
4 | 08'58" | 00:33'16" |
4.5 | 09'29" | 00:37'52" |