42.4 km | 06:00:59 | 08:31/km日期: 2019-09-21 16:31 - 總爬升: 107 m - 卡路里: 2784 Cal - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(19)
Pace: 06'48" / 08'02" / 08'44" / 07'35" / 08'08" / 07'36" / 07'03" / 09'03" / 08'09" / 08'12" / 07'59" / 07'06" / 09'29" / 08'30" / 08'00" / 10'27" / 08'15" / 07'18" / 07'57" / 08'14" / 10'09" / 09'40" / 08'33" / 09'50" / 09'49" / 10'59" / 09'10" / 06'12" / 09'34" / 08'50" / 07'44" / 07'55" / 08'14" / 09'35" / 09'49" / 08'26" / 08'28" / 08'43" / 08'43" / 09'18" / 08'12" / 07'45" / 09'05" /
9月累積里程 : 54.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 08'02" | 00:14'50" |
3 | 08'44" | 00:23'34" |
4 | 07'35" | 00:31'09" |
5 | 08'08" | 00:39'17" |
6 | 07'36" | 00:46'53" |
7 | 07'03" | 00:53'56" |
8 | 09'03" | 01:02'59" |
9 | 08'09" | 01:11'08" |
10 | 08'12" | 01:19'20" |
11 | 07'59" | 01:27'19" |
12 | 07'06" | 01:34'25" |
13 | 09'29" | 01:43'54" |
14 | 08'30" | 01:52'24" |
15 | 08'00" | 02:00'24" |
16 | 10'27" | 02:10'51" |
17 | 08'15" | 02:19'06" |
18 | 07'18" | 02:26'24" |
19 | 07'57" | 02:34'21" |
20 | 08'14" | 02:42'35" |
21 | 10'09" | 02:52'44" |
22 | 09'40" | 03:02'24" |
23 | 08'33" | 03:10'57" |
24 | 09'50" | 03:20'47" |
25 | 09'49" | 03:30'36" |
26 | 10'59" | 03:41'35" |
27 | 09'10" | 03:50'45" |
28 | 06'12" | 03:56'57" |
29 | 09'34" | 04:06'31" |
30 | 08'50" | 04:15'21" |
31 | 07'44" | 04:23'05" |
32 | 07'55" | 04:31'00" |
33 | 08'14" | 04:39'14" |
34 | 09'35" | 04:48'49" |
35 | 09'49" | 04:58'38" |
36 | 08'26" | 05:07'04" |
37 | 08'28" | 05:15'32" |
38 | 08'43" | 05:24'15" |
39 | 08'43" | 05:32'58" |
40 | 09'18" | 05:42'16" |
41 | 08'12" | 05:50'28" |
42 | 07'45" | 05:58'13" |
42.4 | 09'00" | 06:01'35" |