20.8 km | 02:01:11 | 05:49/km日期: 2014-07-14 19:41 - 地點: 交大 - 卡路里: 1123 Cal - 溫度: 29°C - 濕度: 78%
Pace: 06'36" / 05'48" / 06'08" / 05'44" / 05'52" / 05'48" / 05'44" / 05'44" / 05'40" / 05'52" / 05'36" / 05'44" / 05'52" / 05'44" / 05'56" / 05'28" / 05'44" / 05'52" / 05'44" / 05'32" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'26") | 514 / 514 |
2 | | 06'02" (+00'28") | 2220 / 2734 |
3 | | 05'51" (+00'17") | 2214 / 4948 |
4 | | 05'44" (+00'10") | 2218 / 7166 |
5 | | 05'45" (+00'11") | 2214 / 9380 |
6 | | 05'42" (+00'08") | 2220 / 11600 |
7 | | 05'49" (+00'15") | 2199 / 13799 |
8 | | 05'40" (+00'06") | 2203 / 16002 |
9 | | 05'51" (+00'17") | 2200 / 18202 |
10 | | 05'34" | 2203 / 20405 |
11 | | 07'09" (+01'35") | 354 / 20759 |
7月累積里程 :
309.55 km MIZUNO WAVE IDATEN GR3 累積 :
1775.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'48" | 00:12'24" |
3 | 06'08" | 00:18'32" |
4 | 05'44" | 00:24'16" |
5 | 05'52" | 00:30'08" |
6 | 05'48" | 00:35'56" |
7 | 05'44" | 00:41'40" |
8 | 05'44" | 00:47'24" |
9 | 05'40" | 00:53'04" |
10 | 05'52" | 00:58'56" |
11 | 05'36" | 01:04'32" |
12 | 05'44" | 01:10'16" |
13 | 05'52" | 01:16'08" |
14 | 05'44" | 01:21'52" |
15 | 05'56" | 01:27'48" |
16 | 05'28" | 01:33'16" |
17 | 05'44" | 01:39'00" |
18 | 05'52" | 01:44'52" |
19 | 05'44" | 01:50'36" |
20 | 05'32" | 01:56'08" |
20.8 | 06'24" | 02:01'00" |