7.9 km | 00:44:41 | 05:38/km日期: 2019-09-18 05:00 - 卡路里: 570 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 06'33" / 05'22" / 05'24" / 05'34" / 06'32" / 06'32" / 05'04" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'19") | 1000 / 1000 |
2 | | 05'21" (+00'17") | 1000 / 2000 |
3 | | 05'24" (+00'20") | 1000 / 3000 |
4 | | 05'33" (+00'29") | 1000 / 4000 |
5 | | 05'35" (+00'31") | 1000 / 5000 |
6 | | 06'31" (+01'27") | 1000 / 6000 |
7 | | 05'04" | 1000 / 7000 |
8 | | 05'11" (+00'07") | 919 / 7919 |
9月累積里程 : 167.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'22" | 00:11'55" |
3 | 05'24" | 00:17'19" |
4 | 05'34" | 00:22'53" |
5 | 06'32" | 00:29'25" |
6 | 06'32" | 00:35'57" |
7 | 05'04" | 00:41'01" |
7.9 | 05'11" | 00:45'47" |