6.4 km | 01:02:44 | 09:49/km日期: 2014-07-14 19:33 - 卡路里: 345 Cal - 溫度: 32°C - 濕度: 58%
Pace: 07'44" / 07'36" / 09'49" / 08'28" / 07'32" / 12'53" / 22'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'25" (+03'43") | 400 / 400 |
2 | | 06'45" (+00'03") | 400 / 800 |
3 | | 09'10" (+02'28") | 400 / 1200 |
4 | | 07'32" (+00'50") | 400 / 1600 |
5 | | 06'52" (+00'10") | 400 / 2000 |
6 | | 10'05" (+03'23") | 400 / 2400 |
7 | | 12'32" (+05'50") | 400 / 2800 |
8 | | 09'45" (+03'03") | 400 / 3199 |
9 | | 08'32" (+01'50") | 400 / 3599 |
10 | | 07'05" (+00'23") | 400 / 3999 |
11 | | 06'42" | 400 / 4399 |
12 | | 12'12" (+05'30") | 400 / 4800 |
13 | | 14'42" (+08'00") | 400 / 5200 |
14 | | 12'40" (+05'58") | 400 / 5600 |
15 | | 10'52" (+04'10") | 400 / 6000 |
16 | | 11'16" (+04'34") | 387 / 6387 |
7月累積里程 : 25.22 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'44" | 00:07'44" |
2 | 07'36" | 00:15'20" |
3 | 09'49" | 00:25'09" |
4 | 08'28" | 00:33'37" |
5 | 07'32" | 00:41'09" |
6 | 12'53" | 00:54'02" |
6.4 | 22'27" | 01:02'44" |