9.0 km | 00:55:42 | 06:11/km日期: 2019-09-17 05:08 - 卡路里: 681 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 06'55" / 06'14" / 06'16" / 06'08" / 06'13" / 06'01" / 05'52" / 06'00" / 06'01" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+01'03") | 1000 / 1000 |
2 | | 06'14" (+00'23") | 1000 / 2000 |
3 | | 06'15" (+00'24") | 1000 / 3000 |
4 | | 06'08" (+00'17") | 1000 / 4000 |
5 | | 06'12" (+00'21") | 1000 / 5000 |
6 | | 06'01" (+00'10") | 1000 / 6000 |
7 | | 05'51" | 1000 / 7000 |
8 | | 05'59" (+00'08") | 1000 / 8000 |
9 | | 06'02" (+00'11") | 1000 / 9000 |
10 | | 03'57" | 6 / 9006 |
9月累積里程 : 379.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'14" | 00:13'09" |
3 | 06'16" | 00:19'25" |
4 | 06'08" | 00:25'33" |
5 | 06'13" | 00:31'46" |
6 | 06'01" | 00:37'47" |
7 | 05'52" | 00:43'39" |
8 | 06'00" | 00:49'39" |
9 | 06'01" | 00:55'40" |
9.0 | 05'16" | 00:55'42" |