5.5 km | 00:38:23 | 06:58/km日期: 2019-09-11 20:47 - 卡路里: 469 Cal - 總步數: 5858 - 平均步頻: 152 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(13)
Pace: 06'51" / 06'45" / 06'45" / 07'00" / 06'40" / 08'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'13") | 1011 / 1011 | 156 / 92 |
2 | | 06'38" | 1003 / 2014 | 163 / 92 |
3 | | 06'44" (+00'06") | 1000 / 3015 | 164 / 90 |
4 | | 06'59" (+00'21") | 1002 / 4017 | 150 / 95 |
5 | | 06'40" (+00'02") | 1005 / 5023 | 155 / 96 |
6 | | 08'41" (+02'03") | 496 / 5519 | 110 / 104 |
9月累積里程 : 40.72 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'45" | 00:13'36" |
3 | 06'45" | 00:20'21" |
4 | 07'00" | 00:27'21" |
5 | 06'40" | 00:34'01" |
5.5 | 08'47" | 00:38'23" |