8.0 km | 01:03:30 | 07:54/km日期: 2014-07-03 20:48 - 卡路里: 434 Cal - 溫度: 32°C - 濕度: 54%
Pace: 08'08" / 08'23" / 08'39" / 08'16" / 08'35" / 07'56" / 07'00" / 06'19" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+03'12") | 1941 / 1941 |
2 | | 08'28" (+03'26") | 1976 / 3918 |
3 | | 07'27" (+02'25") | 4101 / 8019 |
4 | | 05'02" | 6 / 8026 |
5 | | 16'34" (+11'32") | 8 / 8034 |
7月累積里程 : 160.92 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 08'23" | 00:16'31" |
3 | 08'39" | 00:25'10" |
4 | 08'16" | 00:33'26" |
5 | 08'35" | 00:42'01" |
6 | 07'56" | 00:49'57" |
7 | 07'00" | 00:56'57" |
8 | 06'19" | 01:03'16" |
8.0 | 06'48" | 01:03'30" |