9.0 km | 01:07:00 | 07:26/km日期: 2019-09-09 20:01 - 卡路里: 771 Cal - 平均步頻: 160 - 溫度: 30°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 00'11" / 07'03" / 06'53" / 06'45" / 11'09" / 06'54" / 06'53" / 06'53" / 11'21" / 18'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+00'35") | 1000 / 1000 |
2 | | 07'04" (+00'20") | 1000 / 2000 |
3 | | 06'54" (+00'10") | 1000 / 3000 |
4 | | 06'44" | 1000 / 4000 |
5 | | 06'47" (+00'03") | 1000 / 5000 |
6 | | 06'54" (+00'10") | 1000 / 6000 |
7 | | 06'52" (+00'08") | 1000 / 7000 |
8 | | 06'53" (+00'09") | 1000 / 8000 |
9 | | 11'18" (+04'34") | 1000 / 9000 |
10 | | 19'30" (+12'46") | 9 / 9009 |
9月累積里程 : 19.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'11" | 00:00'11" |
2 | 07'03" | 00:07'14" |
3 | 06'53" | 00:14'07" |
4 | 06'45" | 00:20'52" |
5 | 11'09" | 00:32'01" |
6 | 06'54" | 00:38'55" |
7 | 06'53" | 00:45'48" |
8 | 06'53" | 00:52'41" |
9 | 11'21" | 01:04'02" |
9.0 | 16'49" | 01:04'12" |