10.0 km | 00:57:27 | 05:43/km日期: 2014-07-02 20:21 - 卡路里: 792 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'21" / 05'28" / 05'31" / 05'45" / 05'34" / 05'55" / 05'41" / 05'50" / 05'56" / 05'50" / 26'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" | 1004 / 1004 |
2 | | 05'28" (+00'09") | 1012 / 2016 |
3 | | 05'31" (+00'12") | 1004 / 3021 |
4 | | 05'44" (+00'25") | 1006 / 4028 |
5 | | 05'34" (+00'15") | 1008 / 5037 |
6 | | 05'56" (+00'37") | 1012 / 6050 |
7 | | 05'38" (+00'19") | 1006 / 7056 |
8 | | 05'52" (+00'33") | 1007 / 8064 |
9 | | 05'55" (+00'36") | 1008 / 9072 |
10 | | 05'48" (+00'29") | 1005 / 10077 |
7月累積里程 : 322.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'28" | 00:10'49" |
3 | 05'31" | 00:16'20" |
4 | 05'45" | 00:22'05" |
5 | 05'34" | 00:27'39" |
6 | 05'55" | 00:33'34" |
7 | 05'41" | 00:39'15" |
8 | 05'50" | 00:45'05" |
9 | 05'56" | 00:51'01" |
10 | 05'50" | 00:56'51" |
10.0 | 26'05" | 00:57'27" |