7.2 km | 00:44:27 | 06:09/km日期: 2014-07-09 19:33 - 卡路里: 357 Cal - 溫度: 29°C - 濕度: 74%
Pace: 05'29" / 05'20" / 05'34" / 05'51" / 05'54" / 05'37" / 06'08" / 21'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'42") | 400 / 400 |
2 | | 05'42" (+00'17") | 400 / 800 |
3 | | 05'25" | 400 / 1200 |
4 | | 05'55" (+00'30") | 400 / 1600 |
5 | | 06'12" (+00'47") | 400 / 2000 |
6 | | 05'50" (+00'25") | 400 / 2400 |
7 | | 05'47" (+00'22") | 400 / 2800 |
8 | | 06'02" (+00'37") | 400 / 3199 |
9 | | 06'22" (+00'57") | 400 / 3599 |
10 | | 06'12" (+00'47") | 400 / 3999 |
11 | | 06'12" (+00'47") | 400 / 4399 |
12 | | 06'42" (+01'17") | 400 / 4800 |
13 | | 05'47" (+00'22") | 400 / 5200 |
14 | | 06'02" (+00'37") | 400 / 5600 |
15 | | 06'37" (+01'12") | 400 / 6000 |
16 | | 06'25" (+01'00") | 400 / 6400 |
17 | | 06'20" (+00'55") | 400 / 6800 |
18 | | 06'22" (+00'57") | 400 / 7200 |
19 | | 23'50" (+18'25") | 16 / 7216 |
7月累積里程 : 53.76 km
Android - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'20" | 00:10'49" |
3 | 05'34" | 00:16'23" |
4 | 05'51" | 00:22'14" |
5 | 05'54" | 00:28'08" |
6 | 05'37" | 00:33'45" |
7 | 06'08" | 00:39'53" |
7.2 | 21'03" | 00:44'27" |