21.3 km | 02:25:07 | 06:48/km日期: 2019-09-01 05:31 - 地點: 忠孝碼頭🔁微風運河 - 平均心率: 143 - 卡路里: 1151 Cal - 總步數: 26094 - 平均步頻: 179 - 平均步幅: 81 cm - 溫度: 29°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 06'16" / 07'42" / 06'01" / 06'09" / 06'15" / 06'20" / 05'40" / 05'52" / 07'54" / 06'15" / 06'02" / 06'58" / 07'38" / 06'58" / 05'58" / 05'56" / 08'42" / 06'10" / 06'51" / 09'28" / 04'59" / 15'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'20") | 1000 / 1000 | 176 / 90 |
2 | | 07'40" (+02'43") | 1008 / 2008 | 169 / 76 |
3 | | 05'58" (+01'01") | 1009 / 3018 | 175 / 95 |
4 | | 06'04" (+01'07") | 1000 / 4019 | 176 / 92 |
5 | | 06'16" (+01'19") | 1003 / 5022 | 178 / 89 |
6 | | 06'16" (+01'19") | 1001 / 6023 | 180 / 88 |
7 | | 05'41" (+00'44") | 1004 / 7028 | 184 / 95 |
8 | | 05'49" (+00'52") | 1007 / 8035 | 184 / 92 |
9 | | 07'50" (+02'53") | 1008 / 9044 | 182 / 69 |
10 | | 06'14" (+01'17") | 1008 / 10052 | 181 / 88 |
11 | | 05'58" (+01'01") | 1000 / 11053 | 181 / 92 |
12 | | 06'57" (+02'00") | 1000 / 12054 | 189 / 75 |
13 | | 07'38" (+02'41") | 1004 / 13058 | 173 / 75 |
14 | | 06'54" (+01'57") | 1001 / 14060 | 171 / 84 |
15 | | 05'59" (+01'02") | 1004 / 15064 | 181 / 91 |
16 | | 05'55" (+00'58") | 1002 / 16066 | 184 / 91 |
17 | | 08'42" (+03'45") | 1001 / 17068 | 172 / 66 |
18 | | 06'06" (+01'09") | 1006 / 18075 | 184 / 88 |
19 | | 06'49" (+01'52") | 1002 / 19077 | 172 / 84 |
20 | | 09'25" (+04'28") | 1004 / 20082 | 169 / 62 |
21 | | 04'57" | 1006 / 21088 | 193 / 104 |
22 | | 15'07" (+10'10") | 326 / 21414 | 214 / 30 |
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