8.4 km | 01:06:15 | 07:53/km日期: 2019-08-31 16:31 - 卡路里: 617 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 07'45" / 06'30" / 06'22" / 10'01" / 11'50" / 06'36" / 06'37" / 06'27" / 10'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+01'23") | 1000 / 1000 |
2 | | 06'30" (+00'09") | 1000 / 2000 |
3 | | 06'21" | 1000 / 3000 |
4 | | 10'01" (+03'40") | 1000 / 4000 |
5 | | 11'49" (+05'28") | 1000 / 5000 |
6 | | 06'36" (+00'15") | 1000 / 6000 |
7 | | 06'37" (+00'16") | 1000 / 7000 |
8 | | 06'27" (+00'06") | 1000 / 8000 |
9 | | 10'18" (+03'57") | 399 / 8399 |
8月累積里程 : 100.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 06'30" | 00:14'15" |
3 | 06'22" | 00:20'37" |
4 | 10'01" | 00:30'38" |
5 | 11'50" | 00:42'28" |
6 | 06'36" | 00:49'04" |
7 | 06'37" | 00:55'41" |
8 | 06'27" | 01:02'08" |
8.4 | 10'17" | 01:06'15" |