15.6 km | 01:40:20 | 06:25/km日期: 2014-07-06 05:36 - 卡路里: 844 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'17" / 05'50" / 05'59" / 05'52" / 05'49" / 05'59" / 05'51" / 06'00" / 06'21" / 06'09" / 06'20" / 06'11" / 06'30" / 06'31" / 08'46" / 04'13" / 02'42" /
7月累積里程 : 170.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 05'50" | 00:12'07" |
3 | 05'59" | 00:18'06" |
4 | 05'52" | 00:23'58" |
5 | 05'49" | 00:29'47" |
6 | 05'59" | 00:35'46" |
7 | 05'51" | 00:41'37" |
8 | 06'00" | 00:47'37" |
9 | 06'21" | 00:53'58" |
10 | 06'09" | 01:00'07" |
11 | 06'20" | 01:06'27" |
12 | 06'11" | 01:12'38" |
13 | 06'30" | 01:19'08" |
14 | 06'31" | 01:25'39" |
15 | 08'46" | 01:34'25" |
16 | 04'13" | 01:38'38" |
16.3 | 06'26" | 01:40'20" |