12.7 km | 01:23:57 | 06:37/km日期: 2019-08-21 06:58 - 地點: 信義 - 天氣: 晴 - 卡路里: 696 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(5)
Pace: 07'06" / 06'49" / 06'19" / 06'04" / 05'54" / 05'10" / 05'54" / 06'29" / 07'02" / 06'43" / 06'44" / 07'08" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+02'01") | 1009 / 1009 |
2 | | 06'49" (+01'48") | 1008 / 2017 |
3 | | 06'18" (+01'17") | 1003 / 3021 |
4 | | 06'03" (+01'02") | 988 / 4009 |
5 | | 05'54" (+00'53") | 1043 / 5052 |
6 | | 05'01" | 1101 / 6154 |
7 | | 06'15" (+01'14") | 1012 / 7166 |
8 | | 06'32" (+01'31") | 999 / 8166 |
9 | | 06'43" (+01'42") | 1043 / 9210 |
10 | | 06'34" (+01'33") | 1006 / 10216 |
11 | | 07'12" (+02'11") | 1005 / 11221 |
12 | | 06'42" (+01'41") | 1013 / 12235 |
13 | | 07'51" (+02'50") | 669 / 12905 |
8月累積里程 :
270.77 km 迪卡儂 短跑訓練鞋 魔鬼沾式 累積 :
1412.5 kmAndroid - samsung SM-G935F 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'49" | 00:13'55" |
3 | 06'19" | 00:20'14" |
4 | 06'04" | 00:26'18" |
5 | 05'54" | 00:32'12" |
6 | 05'10" | 00:37'22" |
7 | 05'54" | 00:43'16" |
8 | 06'29" | 00:49'45" |
9 | 07'02" | 00:56'47" |
10 | 06'43" | 01:03'30" |
11 | 06'44" | 01:10'14" |
12 | 07'08" | 01:17'22" |
12.9 | 07'07" | 01:23'49" |