42.6 km | 05:31:26 | 07:47/km日期: 2019-08-16 05:00 - 總爬升: 320 m - 卡路里: 2299 Cal - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(6)
Pace: 07'04" / 06'45" / 06'14" / 06'30" / 06'43" / 07'35" / 06'51" / 07'28" / 06'58" / 07'58" / 07'26" / 08'12" / 08'13" / 08'16" / 08'00" / 08'04" / 08'28" / 08'48" / 08'38" / 09'14" / 07'37" / 08'52" / 08'29" / 08'40" / 06'38" / 06'51" / 07'10" / 06'46" / 07'47" / 06'12" / 07'19" / 06'24" / 08'25" / 08'18" / 08'39" / 08'13" / 08'05" / 08'45" / 10'06" / 08'08" / 08'49" / 07'33" / 07'27" /
8月累積里程 : 449.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'45" | 00:13'49" |
3 | 06'14" | 00:20'03" |
4 | 06'30" | 00:26'33" |
5 | 06'43" | 00:33'16" |
6 | 07'35" | 00:40'51" |
7 | 06'51" | 00:47'42" |
8 | 07'28" | 00:55'10" |
9 | 06'58" | 01:02'08" |
10 | 07'58" | 01:10'06" |
11 | 07'26" | 01:17'32" |
12 | 08'12" | 01:25'44" |
13 | 08'13" | 01:33'57" |
14 | 08'16" | 01:42'13" |
15 | 08'00" | 01:50'13" |
16 | 08'04" | 01:58'17" |
17 | 08'28" | 02:06'45" |
18 | 08'48" | 02:15'33" |
19 | 08'38" | 02:24'11" |
20 | 09'14" | 02:33'25" |
21 | 07'37" | 02:41'02" |
22 | 08'52" | 02:49'54" |
23 | 08'29" | 02:58'23" |
24 | 08'40" | 03:07'03" |
25 | 06'38" | 03:13'41" |
26 | 06'51" | 03:20'32" |
27 | 07'10" | 03:27'42" |
28 | 06'46" | 03:34'28" |
29 | 07'47" | 03:42'15" |
30 | 06'12" | 03:48'27" |
31 | 07'19" | 03:55'46" |
32 | 06'24" | 04:02'10" |
33 | 08'25" | 04:10'35" |
34 | 08'18" | 04:18'53" |
35 | 08'39" | 04:27'32" |
36 | 08'13" | 04:35'45" |
37 | 08'05" | 04:43'50" |
38 | 08'45" | 04:52'35" |
39 | 10'06" | 05:02'41" |
40 | 08'08" | 05:10'49" |
41 | 08'49" | 05:19'38" |
42 | 07'33" | 05:27'11" |
42.6 | 07'26" | 05:31'26" |