6.8 km | 00:42:09 | 06:11/km日期: 2019-08-15 18:23 - 總爬升: 159 m - 卡路里: 417 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 61%
Pace: 00'10" / 04'32" / 04'52" / 04'36" / 05'05" / 05'12" / 16'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+03'22") | 1000 / 1000 |
2 | | 04'32" | 1000 / 2000 |
3 | | 04'52" (+00'20") | 1000 / 3000 |
4 | | 04'35" (+00'03") | 1000 / 4000 |
5 | | 05'05" (+00'33") | 1000 / 5000 |
6 | | 05'11" (+00'39") | 1000 / 6000 |
7 | | 12'12" (+07'40") | 816 / 6816 |
8月累積里程 : 181.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'10" | 00:00'10" |
2 | 04'32" | 00:04'42" |
3 | 04'52" | 00:09'34" |
4 | 04'36" | 00:14'10" |
5 | 05'05" | 00:19'15" |
6 | 05'12" | 00:24'27" |
6.8 | 16'21" | 00:37'48" |