47.4 km | 05:00:02 | 06:19/km日期: 2019-08-11 05:37 - 總爬升: 699 m - 平均心率: 144 - 卡路里: 2456 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 06'07" / 05'51" / 05'53" / 05'57" / 05'57" / 06'53" / 06'23" / 06'17" / 06'34" / 07'13" / 05'41" / 05'28" / 05'57" / 06'06" / 06'13" / 06'36" / 07'41" / 06'00" / 06'52" / 06'53" / 09'13" / 08'31" / 07'24" / 06'32" / 09'08" / 06'07" / 06'23" / 11'03" / 05'28" / 06'22" / 08'42" / 06'46" / 05'32" / 05'39" / 07'14" / 05'44" / 05'54" / 06'05" / 05'48" / 08'19" / 06'25" / 06'08" / 09'27" / 06'04" / 08'39" / 06'07" / 06'42" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'35") | 1000 / 1000 |
2 | | 05'56" (+00'29") | 1000 / 2000 |
3 | | 05'53" (+00'26") | 1000 / 3000 |
4 | | 05'56" (+00'29") | 1000 / 4000 |
5 | | 05'57" (+00'30") | 1000 / 5000 |
6 | | 06'07" (+00'40") | 1000 / 6000 |
7 | | 06'23" (+00'56") | 1000 / 7000 |
8 | | 06'16" (+00'49") | 1000 / 8000 |
9 | | 06'33" (+01'06") | 1000 / 9000 |
10 | | 05'32" (+00'05") | 1000 / 10000 |
11 | | 05'41" (+00'14") | 1000 / 11000 |
12 | | 05'27" | 1000 / 12000 |
13 | | 05'56" (+00'29") | 1000 / 13000 |
14 | | 06'06" (+00'39") | 1000 / 14000 |
15 | | 06'12" (+00'45") | 1000 / 15000 |
16 | | 06'36" (+01'09") | 1000 / 16000 |
17 | | 06'06" (+00'39") | 1000 / 17000 |
18 | | 06'00" (+00'33") | 1000 / 18000 |
19 | | 06'52" (+01'25") | 1000 / 19000 |
20 | | 06'53" (+01'26") | 1000 / 20000 |
21 | | 07'24" (+01'57") | 1000 / 21000 |
22 | | 08'31" (+03'04") | 1000 / 22000 |
23 | | 07'24" (+01'57") | 1000 / 23000 |
24 | | 06'31" (+01'04") | 1000 / 24000 |
25 | | 06'25" (+00'58") | 1000 / 25000 |
26 | | 06'06" (+00'39") | 1000 / 26000 |
27 | | 06'23" (+00'56") | 1000 / 27000 |
28 | | 06'32" (+01'05") | 1000 / 28000 |
29 | | 05'27" | 1000 / 29000 |
30 | | 06'22" (+00'55") | 1000 / 30000 |
31 | | 08'27" (+03'00") | 1000 / 31000 |
32 | | 06'45" (+01'18") | 1000 / 32000 |
33 | | 05'32" (+00'05") | 1000 / 33000 |
34 | | 05'33" (+00'06") | 1000 / 34000 |
35 | | 05'31" (+00'04") | 1000 / 35000 |
36 | | 05'43" (+00'16") | 1000 / 36000 |
37 | | 05'54" (+00'27") | 1000 / 37000 |
38 | | 05'48" (+00'21") | 1000 / 38000 |
39 | | 05'47" (+00'20") | 1000 / 39000 |
40 | | 08'17" (+02'50") | 1000 / 40000 |
41 | | 06'25" (+00'58") | 1000 / 41000 |
42 | | 06'07" (+00'40") | 1000 / 42000 |
43 | | 06'10" (+00'43") | 1000 / 43000 |
44 | | 05'56" (+00'29") | 1000 / 44000 |
45 | | 06'36" (+01'09") | 1000 / 45000 |
46 | | 06'07" (+00'40") | 1000 / 46000 |
47 | | 06'41" (+01'14") | 1000 / 47000 |
48 | | 06'34" (+01'07") | 435 / 47435 |
新竹YiRu Lin
新竹YiRu Lin
新竹YiRu Lin