21.1 km | 03:14:50 | 09:14/km日期: 2019-08-11 05:23 - 總爬升: 180 m - 卡路里: 1423 Cal - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 08'46" / 06'43" / 06'38" / 06'55" / 07'33" / 06'46" / 07'40" / 06'36" / 06'43" / 09'48" / 07'12" / 11'50" / 13'07" / 18'21" / 10'45" / 10'03" / 07'01" / 08'59" / 10'45" / 13'32" / 07'19" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'40" (+02'05") | 998 / 998 |
2 | | 06'45" (+00'10") | 991 / 1989 |
3 | | 06'40" (+00'05") | 1011 / 3001 |
4 | | 06'51" (+00'16") | 1009 / 4010 |
5 | | 07'31" (+00'56") | 1002 / 5012 |
6 | | 06'50" (+00'15") | 1005 / 6018 |
7 | | 07'37" (+01'02") | 1013 / 7031 |
8 | | 06'35" | 1003 / 8035 |
9 | | 06'46" (+00'11") | 996 / 9032 |
10 | | 09'44" (+03'09") | 1004 / 10036 |
11 | | 07'10" (+00'35") | 998 / 11035 |
12 | | 11'56" (+05'21") | 1004 / 12040 |
13 | | 12'55" (+06'20") | 1003 / 13043 |
14 | | 18'25" (+11'50") | 1004 / 14048 |
15 | | 10'51" (+04'16") | 997 / 15045 |
16 | | 09'55" (+03'20") | 1016 / 16061 |
17 | | 06'51" (+00'16") | 994 / 17056 |
18 | | 09'12" (+02'37") | 1007 / 18063 |
19 | | 10'48" (+04'13") | 1001 / 19064 |
20 | | 13'27" (+06'52") | 997 / 20061 |
21 | | 07'26" (+00'51") | 1004 / 21066 |
22 | | 10'23" (+03'48") | 75 / 21141 |
8月累積里程 : 274.97 km
Android - OPPO CPH1611 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 06'43" | 00:15'29" |
3 | 06'38" | 00:22'07" |
4 | 06'55" | 00:29'02" |
5 | 07'33" | 00:36'35" |
6 | 06'46" | 00:43'21" |
7 | 07'40" | 00:51'01" |
8 | 06'36" | 00:57'37" |
9 | 06'43" | 01:04'20" |
10 | 09'48" | 01:14'08" |
11 | 07'12" | 01:21'20" |
12 | 11'50" | 01:33'10" |
13 | 13'07" | 01:46'17" |
14 | 18'21" | 02:04'38" |
15 | 10'45" | 02:15'23" |
16 | 10'03" | 02:25'26" |
17 | 07'01" | 02:32'27" |
18 | 08'59" | 02:41'26" |
19 | 10'45" | 02:52'11" |
20 | 13'32" | 03:05'43" |
21 | 07'19" | 03:13'02" |
21.1 | 10'21" | 03:14'30" |