8.0 km | 00:46:49 | 05:50/km日期: 2019-08-10 17:20 - 地點: 嘉大 - 卡路里: 512 Cal - 總步數: 7758 - 平均步頻: 165 - 平均步幅: 103 cm - 溫度: 31°C - 濕度: 76% - PM2.5: 良好(25)
Pace: 05'19" / 05'12" / 05'42" / 05'53" / 06'12" / 06'20" / 05'42" / 05'59" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'13") | 409 / 409 | 166 / 114 |
2 | | 05'24" (+00'22") | 403 / 812 | 163 / 112 |
3 | | 05'11" (+00'09") | 407 / 1219 | 167 / 115 |
4 | | 05'02" | 406 / 1625 | 166 / 118 |
5 | | 05'12" (+00'10") | 406 / 2031 | 167 / 114 |
6 | | 05'26" (+00'24") | 407 / 2439 | 164 / 111 |
7 | | 05'51" (+00'49") | 406 / 2846 | 166 / 102 |
8 | | 05'50" (+00'48") | 407 / 3253 | 166 / 102 |
9 | | 05'56" (+00'54") | 401 / 3654 | 166 / 101 |
10 | | 05'58" (+00'56") | 402 / 4056 | 165 / 101 |
11 | | 06'18" (+01'16") | 409 / 4466 | 165 / 95 |
12 | | 05'44" (+00'42") | 400 / 4866 | 166 / 104 |
13 | | 06'26" (+01'24") | 401 / 5268 | 164 / 94 |
14 | | 06'24" (+01'22") | 403 / 5671 | 165 / 94 |
15 | | 06'08" (+01'06") | 401 / 6073 | 165 / 98 |
16 | | 05'38" (+00'36") | 404 / 6477 | 165 / 107 |
17 | | 05'44" (+00'42") | 401 / 6878 | 164 / 106 |
18 | | 05'56" (+00'54") | 415 / 7293 | 165 / 101 |
19 | | 05'41" (+00'39") | 403 / 7697 | 166 / 105 |
20 | | 06'07" (+01'05") | 408 / 8105 | 165 / 98 |
8月累積里程 : 89.18 km
MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 05'12" | 00:10'31" |
3 | 05'42" | 00:16'13" |
4 | 05'53" | 00:22'06" |
5 | 06'12" | 00:28'18" |
6 | 06'20" | 00:34'38" |
7 | 05'42" | 00:40'20" |
8 | 05'59" | 00:46'19" |
8.0 | 30'18" | 00:46'49" |