|  300.0 km | 14:45:29 | 20.3 km/h| 官方成績 | | 日期 | 2014-03-29 | | 成績 | 14:45:29 | | 總名次 | 101 / 502 | | 分組名次 | 15 / 65 | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:11'04" (+02'27") | 00:22'09" (+03'32") | | 00:11'05" (+02'28") | | 00:10'46" (+02'09") | 00:24'00" (+05'23") | | 00:13'14" (+04'37") | | 00:11'33" (+02'56") | 00:22'41" (+04'04") | | 00:11'08" (+02'31") | | 00:11'42" (+03'05") | 00:33'19" (+14'42") | | 00:21'37" (+13'00") | | 00:11'26" (+02'49") | 00:22'57" (+04'20") | | 00:11'31" (+02'54") | | 00:13'32" (+04'55") | 00:23'46" (+05'09") | | 00:10'14" (+01'37") | | 00:14'05" (+05'28") | 00:28'26" (+09'49") | | 00:14'21" (+05'44") | | 00:10'00" (+01'23") | 00:18'37" | | 00:08'37" | | 00:25'26" (+16'49") | 00:41'01" (+22'24") | | 00:15'35" (+06'58") | | 00:10'23" (+01'46") | 00:22'47" (+04'10") | | 00:12'24" (+03'47") | | 00:11'54" (+03'17") | 00:35'46" (+17'09") | | 00:23'52" (+15'15") | | 00:12'35" (+03'58") | 00:26'42" (+08'05") | | 00:14'07" (+05'30") | | 00:11'17" (+02'40") | 00:25'54" (+07'17") | | 00:14'37" (+06'00") | | 00:12'06" (+03'29") | 00:27'11" (+08'34") | | 00:15'05" (+06'28") | | 00:08'37" | 00:18'57" (+00'20") | | 00:10'20" (+01'43") | | 00:12'15" (+03'38") | 00:21'37" (+03'00") | | 00:09'22" (+00'45") | | 00:11'25" (+02'48") | 00:44'49" (+26'12") | | 00:33'24" (+24'47") | | 00:09'55" (+01'18") | 00:25'24" (+06'47") | | 00:15'29" (+06'52") | | 00:15'42" (+07'05") | 00:27'25" (+08'48") | | 00:11'43" (+03'06") | | 00:14'14" (+05'37") | 00:29'03" (+10'26") | | 00:14'49" (+06'12") | | 00:26'42" (+18'05") | 00:37'30" (+18'53") | | 00:10'48" (+02'11") | | 00:10'59" (+02'22") | 00:31'39" (+13'02") | | 00:20'40" (+12'03") | | 00:09'30" (+00'53") | 00:20'29" (+01'52") | | 00:10'59" (+02'22") | | 00:28'39" (+20'02") | 00:39'33" (+20'56") | | 00:10'54" (+02'17") | | 00:11'26" (+02'49") | 00:38'05" (+19'28") | | 00:26'39" (+18'02") | | 00:10'11" (+01'34") | 00:22'15" (+03'38") | | 00:12'04" (+03'27") | | 00:15'20" (+06'43") | 00:28'51" (+10'14") | | 00:13'31" (+04'54") | | 00:09'46" (+01'09") | 00:43'12" (+24'35") | | 00:33'26" (+24'49") | | 00:10'09" (+01'32") | 00:20'45" (+02'08") | | 00:10'36" (+01'59") | | 00:12'00" (+03'23") | 00:23'09" (+04'32") | | 00:11'09" (+02'32") | |
日期: 2014-03-29 12:03 - 總爬升: 1818 m - 卡路里: 8100 Cal - 溫度: 23°C - 濕度: 73% 3月累積里程 : 585.35 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 18.8 | 1.0 % | | 2 | 24.5 | -1.4 % | | 3 | 37.5 | -2.3 % | | 4 | 28.8 | -1.0 % | | 5 | 34.3 | -2.4 % | | 6 | 30.8 | -2.5 % | | 7 | 24.2 | -1.6 % | | 8 | 28.6 | 4.0 % | | 9 | 30.0 | -0.7 % | | 10 | 23.5 | -1.0 % | | 11 | 29.5 | 0.0 % | | 12 | 27.7 | 0.0 % | | 13 | 26.9 | -0.3 % | | 14 | 27.9 | 3.0 % | | 15 | 27.5 | 2.0 % | | 16 | 31.6 | -0.6 % | | 17 | 29.3 | -1.2 % | | 18 | 25.5 | -0.5 % | | 19 | 18.0 | 3.3 % | | 20 | 16.7 | 3.0 % | | 21 | 20.8 | 3.8 % | | 22 | 22.1 | 3.0 % | | 23 | 28.8 | -3.0 % | | 24 | 29.3 | -1.5 % | | 25 | 33.0 | -2.5 % | | 26 | 27.9 | -1.6 % | | 27 | 24.7 | 3.3 % | | 28 | 25.7 | 3.0 % | | 29 | 27.7 | 3.2 % | | 30 | 29.3 | 3.6 % | | 31 | 26.1 | -3.2 % | | 32 | 23.2 | 3.2 % | | 33 | 24.5 | 3.0 % | | 34 | 29.8 | -2.3 % | | 35 | 25.5 | 2.8 % | | 36 | 18.8 | 4.3 % | | 37 | 34.0 | -2.2 % | | 38 | 5.4 | 6.4 % | | 39 | 21.7 | 4.8 % | | 40 | 21.4 | -2.7 % | | 41 | 34.6 | -2.1 % | | 42 | 24.8 | -1.1 % | | 43 | 26.7 | 2.7 % | | 44 | 25.9 | 4.2 % | | 45 | 22.1 | 3.8 % | | 46 | 24.0 | 4.6 % | | 47 | 25.4 | -4.3 % | | 48 | 34.0 | -0.8 % | | 49 | 22.5 | 3.0 % | | 50 | 27.1 | 3.2 % | | 51 | 16.7 | 4.4 % | | 52 | 19.9 | -4.8 % | | 53 | 22.4 | 4.2 % | | 54 | 22.9 | -4.6 % | | 55 | 36.7 | -1.0 % | | 56 | 27.7 | 1.5 % | | 57 | 31.9 | -1.5 % | | 58 | 32.1 | 1.3 % | | 59 | 29.5 | 1.5 % | | 60 | 26.3 | 3.0 % | | 61 | 27.3 | -3.6 % | | 62 | 24.2 | 1.7 % | | 63 | 22.1 | 3.0 % | | 64 | 16.1 | 3.1 % | | 65 | 20.3 | 5.8 % | | 66 | 18.2 | 3.9 % | | 67 | 12.3 | 4.4 % | | 68 | 21.1 | -4.0 % | | 69 | 39.6 | -3.6 % | | 70 | 33.3 | -2.9 % | | 71 | 28.1 | 3.5 % | | 72 | 18.9 | 2.6 % | | 73 | 35.3 | -2.5 % | | 74 | 43.9 | -3.7 % | | 75 | 36.7 | -2.1 % | | 76 | 37.5 | -2.1 % | | 77 | 44.4 | -2.6 % | | 78 | 29.0 | -1.5 % | | 79 | 32.7 | -1.3 % | | 80 | 34.0 | -0.9 % | | 81 | 29.8 | -0.8 % | | 82 | 26.3 | 1.8 % | | 83 | 27.1 | -1.5 % | | 84 | 33.0 | -0.4 % | | 85 | 3.5 | -2.9 % | | 86 | 8.8 | 8.2 % | | 87 | 27.1 | 2.6 % | | 88 | 23.5 | 1.6 % | | 89 | 23.7 | 2.0 % | | 90 | 40.4 | -2.4 % | | 91 | 31.3 | 3.3 % | | 92 | 30.5 | -1.7 % | | 93 | 37.9 | -0.9 % | | 94 | 31.9 | -1.3 % | | 95 | 19.8 | 2.4 % | | 96 | 21.8 | 2.3 % | | 97 | 28.6 | -1.7 % | | 98 | 32.7 | -1.1 % | | 99 | 24.0 | 1.8 % | | 100 | 18.7 | 2.0 % | | 101 | 29.8 | -1.8 % | | 102 | 28.1 | 1.5 % | | 103 | 22.5 | 2.2 % | | 104 | 22.9 | 1.8 % | | 105 | 24.3 | 1.8 % | | 106 | 27.7 | -0.1 % | | 107 | 11.4 | -1.1 % | | 108 | 5.0 | -10.8 % | | 109 | 26.3 | 1.2 % | | 110 | 29.0 | -1.5 % | | 111 | 29.0 | 4.0 % | | 112 | 23.7 | 2.0 % | | 113 | 22.5 | 1.0 % | | 114 | 24.3 | 1.7 % | | 115 | 21.1 | 2.0 % | | 116 | 22.4 | 1.3 % | | 117 | 20.6 | 2.7 % | | 118 | 20.5 | 2.0 % | | 119 | 16.9 | 4.0 % | | 120 | 29.5 | -0.6 % | | 121 | 20.3 | 1.9 % | | 122 | 29.8 | -0.3 % | | 123 | 31.0 | -0.8 % | | 124 | 26.9 | 2.0 % | | 125 | 27.9 | -0.6 % | | 126 | 17.7 | 2.8 % | | 127 | 29.5 | -1.1 % | | 128 | 25.5 | 2.8 % | | 129 | 16.2 | 3.0 % | | 130 | 19.0 | 2.5 % | | 131 | 25.0 | -0.8 % | | 132 | 29.8 | -0.5 % | | 133 | 25.2 | 1.4 % | | 134 | 32.7 | -1.1 % | | 135 | 17.3 | 2.5 % | | 136 | 8.9 | 2.0 % | | 137 | 24.2 | -1.8 % | | 138 | 29.8 | 1.7 % | | 139 | 29.5 | 4.0 % | | 140 | 32.7 | -1.0 % | | 141 | 28.8 | -1.8 % | | 142 | 37.9 | -0.8 % | | 143 | 37.9 | -0.7 % | | 144 | 34.0 | -1.0 % | | 145 | 37.5 | -1.4 % | | 146 | 23.2 | -0.9 % | | 147 | 21.6 | 3.2 % | | 148 | 30.8 | -0.9 % | | 149 | 48.0 | -2.2 % | | 150 | 34.0 | 3.0 % | | 151 | 19.3 | 2.0 % | | 152 | 25.2 | 2.0 % | | 153 | 29.5 | -1.0 % | | 154 | 22.2 | 2.5 % | | 155 | 29.8 | -2.1 % | | 156 | 31.3 | 0.0 % | | 157 | 23.8 | -1.6 % | | 158 | 40.9 | -2.7 % | | 159 | 42.9 | -2.5 % | | 160 | 29.0 | -1.8 % | | 161 | 35.3 | -1.8 % | | 162 | 28.3 | 1.8 % | | 163 | 16.6 | -2.3 % | | 164 | 30.5 | -0.5 % | | 165 | 29.8 | -2.0 % | | 166 | 20.0 | 1.8 % | | 167 | 20.6 | 1.4 % | | 168 | 20.7 | 1.8 % | | 169 | 8.8 | 3.3 % | | 170 | 3.4 | 16.0 % | | 171 | 35.6 | -1.3 % | | 172 | 35.0 | -1.8 % | | 173 | 33.6 | -1.4 % | | 174 | 26.5 | 2.0 % | | 175 | 24.3 | -1.2 % | | 176 | 20.5 | 1.7 % | | 177 | 29.5 | -0.8 % | | 178 | 18.4 | 2.0 % | | 179 | 17.3 | 2.3 % | | 180 | 15.9 | 2.2 % | | 181 | 10.6 | 2.8 % | | 182 | 19.8 | 2.1 % | | 183 | 33.0 | -0.6 % | | 184 | 18.5 | 3.4 % | | 185 | 31.3 | -1.9 % | | 186 | 20.3 | 1.7 % | | 187 | 28.8 | -1.3 % | | 188 | 34.6 | -1.3 % | | 189 | 34.6 | -1.5 % | | 190 | 18.7 | 3.2 % | | 191 | 18.8 | 1.7 % | | 192 | 30.5 | -1.4 % | | 193 | 18.3 | 2.2 % | | 194 | 21.4 | 1.2 % | | 195 | 20.0 | 1.6 % | | 196 | 21.1 | -2.7 % | | 197 | 19.4 | 1.1 % | | 198 | 17.8 | 2.7 % | | 199 | 21.8 | 2.5 % | | 200 | 21.8 | 1.0 % | | 201 | 29.3 | -0.5 % | | 202 | 20.3 | -0.5 % | | 203 | 6.5 | 13.5 % | | 204 | 5.9 | 18.0 % | | 205 | 27.3 | 2.0 % | | 206 | 28.3 | -0.9 % | | 207 | 29.0 | -0.4 % | | 208 | 22.6 | 1.8 % | | 209 | 32.4 | -2.4 % | | 210 | 28.3 | -1.2 % | | 211 | 29.8 | -1.5 % | | 212 | 29.8 | -1.2 % | | 213 | 24.7 | -2.2 % | | 214 | 28.1 | 3.0 % | | 215 | 25.2 | -1.2 % | | 216 | 21.6 | 3.0 % | | 217 | 5.6 | 1.7 % | | 218 | 28.6 | -1.6 % | | 219 | 28.1 | 5.0 % | | 220 | 20.2 | 1.9 % | | 221 | 36.7 | -3.2 % | | 222 | 28.6 | -1.1 % | | 223 | 32.7 | -0.8 % | | 224 | 32.7 | -1.3 % | | 225 | 28.6 | -0.3 % | | 226 | 25.9 | -0.7 % | | 227 | 28.3 | -0.4 % | | 228 | 30.3 | -0.6 % | | 229 | 24.2 | 2.3 % | | 230 | 28.8 | -0.7 % | | 231 | 32.1 | -0.9 % | | 232 | 3.0 | -2.5 % | | 233 | 26.7 | -0.6 % | | 234 | 27.1 | -0.4 % | | 235 | 24.7 | 3.0 % | | 236 | 22.4 | 1.2 % | | 237 | 31.6 | -2.1 % | | 238 | 28.8 | -0.5 % | | 239 | 27.3 | 1.0 % | | 240 | 29.5 | -0.3 % | | 241 | 22.9 | 3.5 % | | 242 | 28.3 | -1.0 % | | 243 | 28.8 | -0.5 % | | 244 | 25.0 | -0.5 % | | 245 | 27.1 | -0.1 % | | 246 | 22.2 | 3.0 % | | 247 | 15.5 | 2.9 % | | 248 | 14.2 | 3.7 % | | 249 | 5.1 | 10.4 % | | 250 | 14.6 | 3.6 % | | 251 | 22.0 | 1.0 % | | 252 | 31.3 | -2.9 % | | 253 | 41.4 | -4.5 % | | 254 | 30.8 | -2.6 % | | 255 | 28.1 | -1.5 % | | 256 | 28.8 | -0.6 % | | 257 | 25.5 | -1.2 % | | 258 | 31.9 | -1.2 % | | 259 | 23.7 | -0.3 % | | 260 | 18.7 | 2.6 % | | 261 | 20.9 | 2.5 % | | 262 | 20.8 | 1.1 % | | 263 | 17.1 | 1.7 % | | 264 | 19.0 | 2.0 % | | 265 | 20.6 | 1.2 % | | 266 | 19.4 | 1.1 % | | 267 | 23.2 | 1.3 % | | 268 | 22.0 | 1.1 % | | 269 | 21.8 | 1.0 % | | 270 | 25.5 | -0.9 % | | 271 | 31.0 | -2.0 % | | 272 | 30.5 | -1.5 % | | 273 | 32.4 | -0.7 % | | 274 | 29.8 | -0.5 % | | 275 | 30.0 | -0.7 % | | 276 | 5.9 | -4.3 % | | 277 | 3.8 | -4.6 % | | 278 | 28.3 | 1.7 % | | 279 | 25.9 | 1.7 % | | 280 | 20.9 | 2.6 % | | 281 | 21.8 | 3.0 % | | 282 | 38.3 | -1.8 % | | 283 | 37.1 | -1.2 % | | 284 | 28.8 | -0.1 % | | 285 | 28.1 | 2.7 % | | 286 | 17.6 | 23.0 % | | 287 | 33.3 | -0.7 % | | 288 | 35.0 | -1.1 % | | 289 | 33.6 | -1.0 % | | 290 | 31.6 | -0.5 % | | 291 | 31.0 | -0.3 % | | 292 | 27.9 | 1.8 % | | 293 | 25.9 | 1.3 % | | 294 | 22.2 | 1.2 % | | 295 | 20.7 | 1.6 % | | 296 | 18.8 | 2.8 % | | 297 | 26.1 | -3.6 % | | 298 | 34.3 | -2.2 % | | 299 | 31.3 | -1.8 % | | 300 | 30.0 | -1.7 % | | 301 | 29.8 | -1.5 % | | 302 | 31.0 | -1.1 % | | 303 | 30.5 | -0.6 % | | 304 | 29.0 | -0.4 % | | 305 | 26.3 | -0.6 % | | 306 | 21.3 | 1.7 % | | 307 | 15.3 | 2.6 % | | 308 | 16.9 | 3.0 % | | 309 | 15.8 | 2.4 % | | 310 | 17.9 | 1.8 % | | 311 | 15.7 | 2.6 % | | 312 | 20.8 | -0.3 % | | 312.8 | 22.3 | 0.0 % |
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