8.3 km | 01:28:18 | 10:40/km日期: 2019-04-07 06:01 - 總爬升: 122 m - 卡路里: 449 Cal - 平均步頻: 146 - 溫度: 21°C - 濕度: 87% - PM2.5: 良好(29)
Pace: 07'08" / 06'54" / 06'58" / 07'26" / 08'51" / 14'15" / 15'11" / 15'54" / 21'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'13") | 1000 / 1000 |
2 | | 06'54" | 1000 / 2000 |
3 | | 06'57" (+00'03") | 1000 / 3000 |
4 | | 07'26" (+00'32") | 1000 / 4000 |
5 | | 08'50" (+01'56") | 1000 / 5000 |
6 | | 14'14" (+07'20") | 1000 / 6000 |
7 | | 15'11" (+08'17") | 1000 / 7000 |
8 | | 15'54" (+09'00") | 1000 / 8000 |
9 | | 21'06" (+14'12") | 270 / 8270 |
4月累積里程 : 21.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'54" | 00:14'02" |
3 | 06'58" | 00:21'00" |
4 | 07'26" | 00:28'26" |
5 | 08'51" | 00:37'17" |
6 | 14'15" | 00:51'32" |
7 | 15'11" | 01:06'43" |
8 | 15'54" | 01:22'37" |
8.3 | 21'06" | 01:28'19" |