8.2 km | 00:58:48 | 07:11/km日期: 2019-07-19 19:02 - 卡路里: 453 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 07'08" / 07'01" / 06'49" / 07'09" / 08'10" / 07'08" / 06'59" / 07'08" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'18") | 1000 / 1000 |
2 | | 07'01" (+00'12") | 1000 / 2000 |
3 | | 06'49" | 1000 / 3000 |
4 | | 07'08" (+00'19") | 1000 / 4000 |
5 | | 08'10" (+01'21") | 1000 / 5000 |
6 | | 07'07" (+00'18") | 1000 / 6000 |
7 | | 06'59" (+00'10") | 1000 / 7000 |
8 | | 07'07" (+00'18") | 1000 / 8000 |
9 | | 07'27" (+00'38") | 170 / 8170 |
7月累積里程 :
8.17 km Mizuno Wave Sayonara 3 累積 :
1184.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 07'01" | 00:14'09" |
3 | 06'49" | 00:20'58" |
4 | 07'09" | 00:28'07" |
5 | 08'10" | 00:36'17" |
6 | 07'08" | 00:43'25" |
7 | 06'59" | 00:50'24" |
8 | 07'08" | 00:57'32" |
8.2 | 07'26" | 00:58'48" |