5.3 km | 00:31:20 | 05:54/km日期: 2014-06-18 18:14 - 卡路里: 374 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'50" / 05'28" / 05'42" / 05'40" / 05'47" / 05'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'21") | 1000 / 1000 |
2 | | 05'28" | 1000 / 2000 |
3 | | 05'41" (+00'13") | 1000 / 3000 |
4 | | 05'40" (+00'12") | 1000 / 4000 |
5 | | 05'46" (+00'18") | 1000 / 5000 |
6 | | 06'16" (+00'48") | 301 / 5301 |
6月累積里程 : 162.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 05'28" | 00:12'18" |
3 | 05'42" | 00:18'00" |
4 | 05'40" | 00:23'40" |
5 | 05'47" | 00:29'27" |
5.3 | 05'48" | 00:31'12" |