21.0 km | 02:32:38 | 07:15/km日期: 2019-07-13 05:46 - 總爬升: 178 m - 卡路里: 1136 Cal - 平均步頻: 152 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 06'35" / 05'44" / 06'41" / 06'51" / 07'02" / 06'26" / 06'28" / 05'26" / 06'56" / 06'19" / 06'24" / 06'11" / 10'51" / 09'06" / 09'33" / 06'21" / 06'37" / 06'48" / 07'11" / 07'45" / 09'02" / 47'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'58") | 998 / 998 |
2 | | 05'47" (+00'16") | 1006 / 2005 |
3 | | 06'40" (+01'09") | 1000 / 3005 |
4 | | 06'49" (+01'18") | 990 / 3996 |
5 | | 07'03" (+01'32") | 1007 / 5003 |
6 | | 06'26" (+00'55") | 999 / 6002 |
7 | | 06'23" (+00'52") | 1011 / 7014 |
8 | | 05'31" | 1125 / 8139 |
9 | | 07'00" (+01'29") | 990 / 9130 |
10 | | 06'23" (+00'52") | 1002 / 10132 |
11 | | 06'12" (+00'41") | 999 / 11131 |
12 | | 06'22" (+00'51") | 1008 / 12140 |
13 | | 13'12" (+07'41") | 1023 / 13163 |
14 | | 07'05" (+01'34") | 991 / 14154 |
15 | | 08'51" (+03'20") | 1013 / 15168 |
16 | | 06'17" (+00'46") | 993 / 16161 |
17 | | 06'52" (+01'21") | 1018 / 17180 |
18 | | 06'43" (+01'12") | 993 / 18174 |
19 | | 07'15" (+01'44") | 1012 / 19186 |
20 | | 08'49" (+03'18") | 1061 / 20247 |
21 | | 07'46" (+02'15") | 1001 / 21249 |
7月累積里程 : 92.24 km
Android - asus ASUS_Z01GD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'44" | 00:12'19" |
3 | 06'41" | 00:19'00" |
4 | 06'51" | 00:25'51" |
5 | 07'02" | 00:32'53" |
6 | 06'26" | 00:39'19" |
7 | 06'28" | 00:45'47" |
8 | 05'26" | 00:51'13" |
9 | 06'56" | 00:58'09" |
10 | 06'19" | 01:04'28" |
11 | 06'24" | 01:10'52" |
12 | 06'11" | 01:17'03" |
13 | 10'51" | 01:27'54" |
14 | 09'06" | 01:37'00" |
15 | 09'33" | 01:46'33" |
16 | 06'21" | 01:52'54" |
17 | 06'37" | 01:59'31" |
18 | 06'48" | 02:06'19" |
19 | 07'11" | 02:13'30" |
20 | 07'45" | 02:21'15" |
21 | 09'02" | 02:30'17" |
21.3 | 06'50" | 02:32'12" |