13.0 km | 01:28:19 | 06:46/km日期: 2019-06-16 08:08 - 總爬升: 300 m - 卡路里: 679 Cal - 平均步頻: 194 - 溫度: 27°C - 濕度: 71%
Pace: 02'00" / 06'33" / 06'17" / 06'39" / 07'49" / 06'26" / 06'29" / 07'45" / 07'40" / 06'18" / 06'10" / 06'16" / 06'07" / 08'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'19") | 1000 / 1000 |
2 | | 06'32" (+00'25") | 1000 / 2000 |
3 | | 06'17" (+00'10") | 1000 / 3000 |
4 | | 06'39" (+00'32") | 1000 / 4000 |
5 | | 07'48" (+01'41") | 1000 / 5000 |
6 | | 06'26" (+00'19") | 1000 / 6000 |
7 | | 06'29" (+00'22") | 1000 / 7000 |
8 | | 07'44" (+01'37") | 1000 / 8000 |
9 | | 07'40" (+01'33") | 1000 / 9000 |
10 | | 06'17" (+00'10") | 1000 / 10000 |
11 | | 06'09" (+00'02") | 1000 / 11000 |
12 | | 06'16" (+00'09") | 1000 / 12000 |
13 | | 06'07" | 1000 / 13000 |
14 | | 08'33" (+02'26") | 47 / 13047 |
6月累積里程 : 72.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'00" | 00:02'00" |
2 | 06'33" | 00:08'33" |
3 | 06'17" | 00:14'50" |
4 | 06'39" | 00:21'29" |
5 | 07'49" | 00:29'18" |
6 | 06'26" | 00:35'44" |
7 | 06'29" | 00:42'13" |
8 | 07'45" | 00:49'58" |
9 | 07'40" | 00:57'38" |
10 | 06'18" | 01:03'56" |
11 | 06'10" | 01:10'06" |
12 | 06'16" | 01:16'22" |
13 | 06'07" | 01:22'29" |
13.0 | 08'46" | 01:22'54" |