14.1 km | 01:31:56 | 06:32/km日期: 2014-06-21 17:59 - 卡路里: 759 Cal - 溫度: 31°C - 濕度: 73%
Pace: 07'08" / 07'24" / 07'24" / 08'16" / 08'12" / 06'48" / 06'52" / 06'52" / 06'52" / 06'16" / 05'52" / 05'44" / 05'40" / 05'48" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+01'32") | 1000 / 1000 |
| 2 | | 07'07" (+01'28") | 1000 / 2001 |
| 3 | | 07'03" (+01'24") | 998 / 2998 |
| 4 | | 06'49" (+01'10") | 999 / 3998 |
| 5 | | 07'26" (+01'47") | 1002 / 5000 |
| 6 | | 06'47" (+01'08") | 1000 / 6001 |
| 7 | | 06'55" (+01'16") | 1000 / 7002 |
| 8 | | 06'52" (+01'13") | 1000 / 8002 |
| 9 | | 06'13" (+00'34") | 1004 / 9006 |
| 10 | | 06'10" (+00'31") | 989 / 9995 |
| 11 | | 05'53" (+00'14") | 1006 / 11001 |
| 12 | | 05'45" (+00'06") | 995 / 11996 |
| 13 | | 05'39" | 1000 / 12997 |
| 14 | | 05'49" (+00'10") | 1008 / 14005 |
| 15 | | 06'20" (+00'41") | 21 / 14026 |
6月累積里程 : 111.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'24" | 00:14'32" |
| 3 | 07'24" | 00:21'56" |
| 4 | 08'16" | 00:30'12" |
| 5 | 08'12" | 00:38'24" |
| 6 | 06'48" | 00:45'12" |
| 7 | 06'52" | 00:52'04" |
| 8 | 06'52" | 00:58'56" |
| 9 | 06'52" | 01:05'48" |
| 10 | 06'16" | 01:12'04" |
| 11 | 05'52" | 01:17'56" |
| 12 | 05'44" | 01:23'40" |
| 13 | 05'40" | 01:29'20" |
| 14 | 05'48" | 01:35'08" |
| 14.0 | 12'20" | 01:35'28" |
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