34.4 km | 02:53:11 | 05:01/km日期: 2014-06-21 09:10 - 地點: 新北市立集美國民小學 New Taipei Municipal JiMei Elementary School - 卡路里: 1921.79 Cal
Pace: 04'34" / 05'54" / 06'47" / 04'01" / 03'48" / 03'23" / 03'49" / 04'34" / 06'39" / 04'36" / 05'27" / 04'05" / 03'41" / 08'21" / 03'55" / 04'37" / 04'10" / 04'22" / 04'41" / 04'02" / 03'56" / 04'03" / 04'40" / 03'27" / 03'43" / 03'37" / 07'01" / 03'43" / 04'31" / 04'32" / 03'57" / 11'29" / 19'06" / 00'00" /
6月累積里程 : 34.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 05'54" | 00:10'28" |
3 | 06'47" | 00:17'15" |
4 | 04'01" | 00:21'16" |
5 | 03'48" | 00:25'04" |
6 | 03'23" | 00:28'27" |
7 | 03'49" | 00:32'16" |
8 | 04'34" | 00:36'50" |
9 | 06'39" | 00:43'29" |
10 | 04'36" | 00:48'05" |
11 | 05'27" | 00:53'32" |
12 | 04'05" | 00:57'37" |
13 | 03'41" | 01:01'18" |
14 | 08'21" | 01:09'39" |
15 | 03'55" | 01:13'34" |
16 | 04'37" | 01:18'11" |
17 | 04'10" | 01:22'21" |
18 | 04'22" | 01:26'43" |
19 | 04'41" | 01:31'24" |
20 | 04'02" | 01:35'26" |
21 | 03'56" | 01:39'22" |
22 | 04'03" | 01:43'25" |
23 | 04'40" | 01:48'05" |
24 | 03'27" | 01:51'32" |
25 | 03'43" | 01:55'15" |
26 | 03'37" | 01:58'52" |
27 | 07'01" | 02:05'53" |
28 | 03'43" | 02:09'36" |
29 | 04'31" | 02:14'07" |
30 | 04'32" | 02:18'39" |
31 | 03'57" | 02:22'36" |
32 | 11'29" | 02:34'05" |
33 | 19'06" | 02:53'11" |
34.4 | --'--" | 02:53'11" |