13.7 km | 01:57:27 | 08:34/km日期: 2019-06-16 05:41 - 總爬升: 150 m - 卡路里: 906 Cal - 平均步頻: 144 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(16)
Pace: 06'08" / 06'08" / 06'00" / 06'18" / 06'50" / 07'49" / 14'25" / 08'02" / 10'14" / 09'45" / 11'51" / 06'41" / 08'44" / 11'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'20") | 1000 / 1000 |
2 | | 06'08" (+00'09") | 1000 / 2000 |
3 | | 05'59" | 1000 / 3000 |
4 | | 06'18" (+00'19") | 1000 / 4000 |
5 | | 06'49" (+00'50") | 1000 / 5000 |
6 | | 07'48" (+01'49") | 1000 / 6000 |
7 | | 14'25" (+08'26") | 1000 / 7000 |
8 | | 08'01" (+02'02") | 1000 / 8000 |
9 | | 10'13" (+04'14") | 1000 / 9000 |
10 | | 09'45" (+03'46") | 1000 / 10000 |
11 | | 11'51" (+05'52") | 1000 / 11000 |
12 | | 06'41" (+00'42") | 1000 / 12000 |
13 | | 08'42" (+02'43") | 1000 / 13000 |
14 | | 11'52" (+05'53") | 703 / 13703 |
6月累積里程 : 27.48 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'08" | 00:12'16" |
3 | 06'00" | 00:18'16" |
4 | 06'18" | 00:24'34" |
5 | 06'50" | 00:31'24" |
6 | 07'49" | 00:39'13" |
7 | 14'25" | 00:53'38" |
8 | 08'02" | 01:01'40" |
9 | 10'14" | 01:11'54" |
10 | 09'45" | 01:21'39" |
11 | 11'51" | 01:33'30" |
12 | 06'41" | 01:40'11" |
13 | 08'44" | 01:48'55" |
13.7 | 11'52" | 01:57'16" |