5.0 km | 00:41:06 | 08:09/km日期: 2019-06-23 11:01 - 卡路里: 280 Cal - 平均步頻: 166
Pace: 08'49" / 07'52" / 07'45" / 09'29" / 06'48" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'48" (+02'01") | 1000 / 1000 |
2 | | 07'51" (+01'04") | 1000 / 2000 |
3 | | 07'45" (+00'58") | 1000 / 3000 |
4 | | 09'28" (+02'41") | 1000 / 4000 |
5 | | 06'47" | 1000 / 5000 |
6 | | 10'37" (+03'50") | 36 / 5036 |
6月累積里程 :
84.32 km mizuno WAVE RIDER 20 累積 :
3639.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'49" | 00:08'49" |
2 | 07'52" | 00:16'41" |
3 | 07'45" | 00:24'26" |
4 | 09'29" | 00:33'55" |
5 | 06'48" | 00:40'43" |
5.0 | 10'58" | 00:41'07" |