15.2 km | 01:19:46 | 05:14/km日期: 2019-06-18 05:00 - 卡路里: 821 Cal - 總步數: 14448 - 平均步頻: 181 - 平均步幅: 105 cm - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 06'46" / 05'42" / 05'16" / 05'06" / 05'04" / 05'01" / 05'09" / 05'10" / 04'51" / 05'03" / 05'08" / 05'03" / 05'06" / 05'03" / 05'06" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+01'52") | 1003 / 1003 | 177 / 83 |
2 | | 05'40" (+00'48") | 1003 / 2006 | 181 / 96 |
3 | | 05'13" (+00'21") | 1006 / 3013 | 187 / 101 |
4 | | 05'05" (+00'13") | 1003 / 4016 | 187 / 104 |
5 | | 05'03" (+00'11") | 1009 / 5026 | 184 / 107 |
6 | | 04'59" (+00'07") | 1006 / 6033 | 184 / 108 |
7 | | 05'06" (+00'14") | 1000 / 7033 | 185 / 105 |
8 | | 05'09" (+00'17") | 1001 / 8034 | 184 / 104 |
9 | | 04'52" | 1005 / 9040 | 181 / 112 |
10 | | 05'01" (+00'09") | 1004 / 10044 | 179 / 110 |
11 | | 05'06" (+00'14") | 1005 / 11050 | 176 / 110 |
12 | | 05'02" (+00'10") | 1002 / 12052 | 178 / 111 |
13 | | 05'04" (+00'12") | 1003 / 13055 | 177 / 110 |
14 | | 05'01" (+00'09") | 1004 / 14060 | 175 / 113 |
15 | | 05'08" (+00'16") | 1008 / 15068 | 175 / 110 |
16 | | 05'13" (+00'21") | 203 / 15272 | 172 / 110 |
6月累積里程 : 395.75 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 05'42" | 00:12'28" |
3 | 05'16" | 00:17'44" |
4 | 05'06" | 00:22'50" |
5 | 05'04" | 00:27'54" |
6 | 05'01" | 00:32'55" |
7 | 05'09" | 00:38'04" |
8 | 05'10" | 00:43'14" |
9 | 04'51" | 00:48'05" |
10 | 05'03" | 00:53'08" |
11 | 05'08" | 00:58'16" |
12 | 05'03" | 01:03'19" |
13 | 05'06" | 01:08'25" |
14 | 05'03" | 01:13'28" |
15 | 05'06" | 01:18'34" |
15.2 | 05'53" | 01:19'46" |