12.5 km | 01:26:47 | 06:56/km日期: 2019-06-19 19:59 - 卡路里: 1108 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 06'33" / 06'40" / 06'59" / 06'50" / 07'28" / 06'59" / 07'01" / 06'51" / 07'00" / 08'05" / 06'43" / 06'31" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" | 1609 / 1609 |
2 | | 06'52" (+00'18") | 1609 / 3218 |
3 | | 07'12" (+00'38") | 1609 / 4828 |
4 | | 06'59" (+00'25") | 1609 / 6437 |
5 | | 06'51" (+00'17") | 1609 / 8046 |
6 | | 07'42" (+01'08") | 1609 / 9656 |
7 | | 06'46" (+00'12") | 1609 / 11265 |
8 | | 06'26" | 1236 / 12501 |
6月累積里程 : 132.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'40" | 00:13'13" |
3 | 06'59" | 00:20'12" |
4 | 06'50" | 00:27'02" |
5 | 07'28" | 00:34'30" |
6 | 06'59" | 00:41'29" |
7 | 07'01" | 00:48'30" |
8 | 06'51" | 00:55'21" |
9 | 07'00" | 01:02'21" |
10 | 08'05" | 01:10'26" |
11 | 06'43" | 01:17'09" |
12 | 06'31" | 01:23'40" |
12.5 | 06'14" | 01:26'48" |